Yoga unites the mind, body, and spirit in a way that eases tension and promotes health and well being. At Floral City Yoga Center, our goal is to help you achieve your personal objectives and the very best version of you, whether that's peace of mind, a healthier body, or both. Our certified instructors are trained in a variety of disciplines and cater to all skill levels. Here is a truly judgment-free zone that's all about you getting what you need.
Yoga is a great way to improve your endurance in other physical activities. After a run, or heavy workout, yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working on.
Yoga not only helps improve your body, but also helps with mindfulness and presence. It is important to take a break from daily life in order to focus on yourself and get clarity. Focusing on your breath during practice is key to staying in tune with your mind and body.
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
7731 South Old Floral City Road, Floral City, Florida 34436, United States